© Esplanade in Bad Ischl mit Baumallee, Fluss Traun im Vordergrund, markante Häuserfassaden und Kirchturm, Berge im Hintergrund
Esplanade mit markanter Häuserfassade in Bad Ischl. Im Vordergrund der Fluss Traun. Im Hintergrund sieht man den Turm der katholischen Kirche und die umliegenden Bergwelt.
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Yoga Studio Bad Ischl - Dr. Petra Gruber

Bad Ischl, Oberösterreich, Österreich
  • All weather

There are no prerequisites for starting yoga - whether you are old or young, fat or thin, athletic or immobile.
In the tradition of Krishnamacharya, I orientate myself to the needs and abilities of my yoga students.

Holistic, health-promoting yoga goes beyond physical exercises and also includes breathing techniques, relaxation exercises and meditation. The practical philosophy with ethical behavioural guidelines in dealing with others and with yourself includes other areas of a mindful lifestyle such as nutrition, stress management and meaningfulness.

In individual yoga therapy lessons, we clarify the areas of your well-being and focus on your functional goals. Together we will explore what is good for you and what is not and activate your potential for positive change.

Would you like to promote your physical and mental health, mobilise your stress resilience and experience self-efficacy?

I offer undogmatic, well-founded and empathetic yoga classes in a clear language and an appreciative setting. In your 85 m2 yoga studio, the finest oak flooring and a harmonious lighting and colour concept as well as a small group size in the classes contribute to your feel-good atmosphere.
Offer

- Courses
Empress Yoga
Health Yoga
Yin Yoga

- Themed yoga days

- Personal Yoga
Customised private classes
Yoga therapeutic private lessons
Private small groups
Workplace health promotion


  • Registration required

Travelling by public transport
Route planner for independent travellers
  • All weather
  • Suitable for single travelers
  • Suitable for couples
Season
  • Spring
  • Summer
  • Autumn
  • Winter

Please get in touch for more information.

Contact


Yoga Studio Bad Ischl - Dr. Petra Gruber
Lindaustraße 28
4820 Bad Ischl

mobile +43 699 18048260
E-Mail mail@petragruber.yoga
Web www.petragruber.yoga
https://www.petragruber.yoga

Contact person
Mrs Petra Gruber, Dr.

We speak the following languages

German
English

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