Cook and Eat Your Way to a Healthy Brain! Healthy Food for a Healthy Brain

How can omega-3 fatty acids and other culinary delights be combined in a way that not only tastes good but also benefits our brains?

Following numerous bestsellers, neuroscientist Dr. Manuela Macedonia combines her knowledge of the brain with her deep love for the cuisine of her homeland—the Aosta Valley—for the first time in this book.

The result is a delightful cookbook for anyone who wants to enjoy food wisely and keep their brain active well into old age—garnished with fascinating insights into how our most intriguing organ works.